The most effective diets are not based on fasting!
It is better to fundamentally change your eating habits! This lifestyle change will keep lost pounds from returning and can also have a positive effect on your health and well-being.
The consumer trend: flexitarian/semi-vegetarian diet
The semi-vegetarian or flexitarian diet does not completely exclude the consumption of meat. Instead, these diets focus on vegetable proteins. Furthermore, flexitarians consume a lot of seeds and legumes
to provide the necessary protein intake. It is a flexible diet that not only helps you to lose weight, but is also extremely good for your own health and planet Earth. That is why so many people have chosen this diet.
If you love meat, you still have a chance to lose weight!
Meat is included in many people’s daily meals. The ones who want to make this huge lifestyle change should not despair, as the irresistible taste can be enjoyed while following a semi-vegetarian diet!
Plant-based meat brings the usual taste and experience while not containing any animal products.
These meat substitute products resemble traditional meat in both form and texture.
If you want to change your lifestyle radically, try the flexitarian diet that will not only make you fitter, but also healthier!
PlantRevolt helps you to replace meat in your favourite dishes. Take a look at our offer to find your favourite meatless meats!